News

This week Amy loves...

SNAP THEM UP: Delicious, sweet and crunchy snap peas.
SNAP THEM UP: Delicious, sweet and crunchy snap peas. Amy Walker

NICK Locke's sugar snap peas!

They snap.

They're sweet.

And they make a super salad.

And my go-to salad finder is Hetty McKinnon's Community cookbook, which features recipes from her Arthur Street Kitchen.

Simple recipes that highlight seasonal produce are winners when it comes to creating something in your kitchen with what's grown right here on the Southern Downs.

Don't get bogged down in the recipe, if you don't have one of the vegetable ingredients then substitute it for another seasonal variety or add extra of something else!

Pea & mint with quinoa, feta and almonds

Salt

1 tsp sugar

1 tsp oil

200g peas

300g sugar snap peas (available locally)

300g snow peas (available locally)

1 tsp vegetable stock powder

400g quinoa

3/4 cup mint leaves

100g fetta (available locally)

50g almonds

Minty dressing: 2 tbsp white wine vinegar, 160ml olive oil, 4 tbsp vegetable oil, 1 garlic clove, 1/2 tsp caster sugar, 1/2 cup mint leaves, salt & pepper.

Method

Blitz all the dressing ingredients. Adjust to taste.

Blanch the peas, sugar snap peas and snow peas in salt, sugar, stock, oil and water. Refresh under cold water.

Cook the quinoa.

Combine dressing, peas and quinoa and top with crumbled feta and almonds.



Brisbane's arts and culture events centre stage

A CITY drenched in culture, Brisbane is again flaunting an arts and culture events calendar fit for a queen.

Homewares stores to fulfil your Instagram dreams

No Caption

You too can become an Insta-star with these fab stores.

Date nights under $50

Nothing is more romantic than a picnic with a cracking view.

NOT every date has to cost you a bomb.

Top 10 Brisbane experiences to cross off your bucket list

Do yourself a favour and get amongst the food truck scene. Eat Street is a great place to start.

A GOOD bucket list doesn’t have to span continents or cost millions.

Six mega sporting events you need to be at this year

Don't miss all the action trackside this season.

IF THERE is one thing Brisbane does damn well, it’s play host.

Six reasons to get to Brisbane this Autumn

The Brisbane Powerhouse has free comedy on Friday nights.

AUTUMN has to be up there with one of the best seasons of the year.

The best things to do in Brisbane are FREE. Yes, FREE

Mt Coot-tha is a seriously gorgeous way to start your day.

HEADING to the big smoke doesn’t have to come with a big price tag.

Hitched at the winner's post

SURF AND TURF: Dave and Jackie Rossiter at work on the track.

Warwick Turf Club caretakers love the job they've been given

5 reasons you're tired of Domino's, according to Domino's

Pineapple on pizza is not one of them, oddly enough.

Man charged with sexual assault, choking offences

CHARGED: A 21-year-old from Warwick will appear at Warwick Magistrates Court tomorrow facing six charges including choking and sexual assault.

21-year-old to appear at Warwick Magistrates Court tomorrow

Local Partners

Bay to star in Hollywood shark thriller ‘Cage Dive’

A great white thriller that had scenes filmed on the Fraser Coast has been picked up by a major US movie studio.

Celebrity sex tapes: Where does all that money go?

Basically, did Paris and Kim earn fortunes from their videos?

Cher, 71, and Celine Dion wow world at Billboard Awards

“I’m 71 yesterday and I can do a five-minute plank, OK.”

Judah's return to The Voice stage is a knockout

Judah Kelly performs during his knockout round on The Voice.

QUEENSLAND singer nails Adele hit.

Wentworth star Daniielle Alexis: "I was born a boy"

Wentworth star Daniielle Alexis has revealed she was born a boy

Dwayne Johnson, Tom Hanks announce White House bid on SNL

Dwayne Johnson is “officially” running for president in 2020

What to expect at Birds of Tokyo's Ipswich gig

The band will perform at the Racehorse Hotel on Friday.

BAND member Glen Sarangapany talks music, pub grub and doing shoeys

One of Maryborough's most historic homes is still for sale

FULL OF HISTORY: Trisha Moulds is owner of the historic Tinana state known as Rosehill. The beautiful home is currently for sale.

It has been the scene of both joy and tragedies over the years.

The face of the Sunshine Coast's overpriced rental crisis

Alyx Wilson had to rent a $385 unit in Currimundi because the market was too competitive for cheaper rental housing. She is now renting a room from friends who own a house in Currimundi, and says its much more affordable.

Young people feel the strain in competitive, expensive rental market

WATCH: Take a tour of a tradie's dream home

5a Bruce Hiskens Court, Norman Gardens, going for $720,000. INSET: Lea Taylor.

Huge block with potential for anything

Deputy Premier makes massive call on controversial sand mine

Aerial view of the proposed Forest Glen sand mine.

BREAKING: State Government makes huge call on Coast sand mine plans

Ready to SELL your property?

Post Your Ad Here!