Sport

World records broken by Warwick powerlifters

WORLD BEATERS: National gold medallist Tom Hardy and Frank Harmon after their weekend success.
WORLD BEATERS: National gold medallist Tom Hardy and Frank Harmon after their weekend success. Gerard Walsh

POWERLIFTING: Tom Hardy and Frank Harmon have both set new world records in the Global Powerlifting Committee National Championships at the Gold Coast on Saturday.

Hardy, 19, set a new world mark in the 90kg division when he totalled 700.5kg to win the national title.

He did his world record in squat with 285.5kg, lifted 160kg on bench press and dead lifted 255kg.

Hardy was presented with a gold medal for his win and was also judged the best overall teenage lifter in the competition.

Harmon broke a world record in the 65-69 years, 110kg class, when he lifted 180kg in dead lift.

"I was surprised to lift a personal best of 20 kilograms," Harmon said.

He turns 67 in the next week so is competing against lifters up to two years his junior.

The performances on Saturday were the first world records for the pair.

Both train up to 15 hours a week at Voyage Fitness in Warwick.

Hardy said his long-term aim was to qualify for the Pro Raw titles in Melbourne.

"The best in the country are invited to the Pro Raw titles, which are part of the Arnold Classic, the biggest power lifting event in Australia each year," he said.

Hardy has been power lifting for more than two years and has set two national and one world record in his career.

Harmon has set four national records, three bench press and one dead lift, and now has one dead lift world record.

The pair support each other in training at Voyage Fitness in between monthly sessions and online help from trainer Thomas Lilly at PTC Gold Coast.

Topics:  powerlifting voyage fitness warwick



How to survive a bushfire in your car

IT SOUNDS like a nightmare, but it can happen.

Eight reasons to join the RFS

SPREAD across 93% of Queensland, the Rural Fire Service has about 36,000 volunteers. And you could be one of them.

What if my insurer gives me grief?

CLAIMING your insurance cover after a natural disaster can go one of two ways. It can be a breeze, or like pulling teeth.

Two rescue choppers sent to Gap Creek in one day

The Sunshine Coast crew airlifted a 26-year-old Gold Coast man.

Allora man seriously injured after horror highway crash

No one else was injured during the crash.

Get to Glengallan for the Christmas Markets

STUNNING ARCHITECTURE: Glengallan is the perfect combination of history and breathtaking construction.

It's the season to shop till you drop.

Local Partners

Smart new app for learner drivers

A BRAND new smartphone app could make getting a licence a lot safer and easier for learner drivers across the nation.


Creekside Carols are all set to thrill Allora crowd

Chad Wilson, Sarah and Stacey Turner, Greta Barton and Jo Denny at the Allora's Creekside Carols under the Stars   



Photo Deanna Millard / Daily News

ALLORA'S Creekside Carols are on tomorrow night

Events you need to be at this week...

Warwick Volleyball Ladies grand finalists Grinners (back, from left) Lisa Bergemann, Rachel King and Allyne Waters (front) Awesome team members Emma Lowe, Lydia Wallace and Mandy Aspinall after the first season finals this year.

Touch, volleyball and cricket have major events in the next week

Mitchell Shield between Warwick and Stanthorpe

LOCAL DERBY: Stanthorpe captain Ben Staley with the Hendry Bourke Trophy for cricket supremacy between Warwick and Stanthorpe after a victory at Slade Park two years ago.

Warwick will host Stanthorpe in local derbies

What's on the small screen this week

Ernie Dingo stars in the TV series Going Places with Ernie Dingo.

ERNIE Dingo stars in a new travel series and Seven airs the AACTAs.

Mandy Moore feels like she's 60

Mandy Moore sees herself as a 60-year-old rather than a 32-year-old

Goooodbye Hamish and Andy (from our radios)

Hamish and Andy

The pair have been on air since 2006

David Attenborough on facing his mortality

Sir David Attenborough in a scene from the TV special The Death of the Oceans.

Life without Sir David Attenborough is hard to imagine

Saying "I do" changed Shia's outlook on marriage

Shia LaBeouf has a new outlook on marriage since he tied the knot.

Singer tunes in to first movie role

Tori Kelly voices the character Meena in the movie Sing.

Musician Tori Kelly voices Meena the teenage elephant in Sing

Chinese locked out of Australian property market

The rules are different if you're a foreigner

The buyer was from China - the trouble started right there

Morrison signs off on new affordable rental model

Australia's Treasurer Scott Morrison speaks during a press conference after a meeting of the Council of Federal Financial Relations at Parliament House in Canberra, Friday, Dec. 2, 2016.

Scott Morrison signed off on development of a new financing model

Evicted from their own land: red tape tangles up family's plans

HOME WOES: Carl Murray says his family was evicted from their own property.

Owning their own land wasn't the biggest hurdle for this family

Coast high-flyer's fight back from bankruptcy, $72m debt

Scott Juniper went from millionaire developer to declaring bankruptcy in2012, now he is back on top of his game again with new developments including this one in Coolum.

'Apocalyptic lending storm' causes financial collapse.

Ready to SELL your property?

Post Your Ad Here!